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1 tbsp oil
1 stalk celery, sliced thinly
1 chopped onion
1 fillet Terekihi, cut into bite-sized pieces
3 bay leaves
Handful chopped thyme
2 1/2 pints fish stock
300ml tin tomato puree
4 - 5 habanera pepper, left whole or cut in half, remove seeds for less heat
500g raw peeled prawns
Salt and black pepper to taste
Heat oil in a skillet and add celery and onion, sauté until tender. Add the garlic, thyme and bay. Pour in the fish stock, tomato puree and peppers - bring to the boil and lower to a simmer. Add fish and cook for twenty minutes before adding the prawns and the seasoning. Cook another 2 minutes, serve immediately in bowls with crusty garlic bread.
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Wairere Nursery
826 Gordonton Road, R D 1, Hamilton 3281 Ph: (07) 824 3430 Email: